Vegano

[et_pb_section bb_built=”1″ admin_label=”Header Section” fullwidth=”on” _builder_version=”3.0.100″ background_color=”#dadde2″ next_background_color=”#ffffff”][et_pb_fullwidth_header title=”vegano” subhead=”viver a favor da vida” text_orientation=”center” _builder_version=”3.19.3″ title_font=”Oswald|500||on|||||” title_text_color=”#ffffff” title_font_size=”10vw” title_letter_spacing=”15px” title_line_height=”1.4em” title_text_shadow_style=”preset1″ title_text_shadow_blur_strength=”0.25em” title_text_shadow_color=”rgba(12,12,12,0.15)” content_font=”||||||||” subhead_font=”Oswald|||on|||||” subhead_text_color=”rgba(12,12,12,0.2)” subhead_font_size=”24px” subhead_letter_spacing=”15px” subhead_line_height=”1.4em” background_color=”rgba(255,255,255,0)” background_image=”http://veganobrasil.com.br/wp-content/uploads/2019/01/capa-vegno-twitter.jpg” background_position=”bottom_center” background_layout=”light” custom_padding=”10%||30%|” animation_style=”zoom” animation_direction=”bottom” animation_intensity_zoom=”8%” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” /][/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.19.3″ background_image=”http://veganobrasil.com.br/wp-content/uploads/2019/01/vegano-abundancia-de-alimentos.jpg” parallax=”on” custom_padding=”20%|0px|20%|0px” prev_background_color=”#dadde2″ next_background_color=”#ffffff”][et_pb_row custom_padding=”80px|40px|80px|40px” module_id=”oqueeservegano” _builder_version=”3.19.3″ background_color=”rgba(255,255,255,0.86)” animation_style=”zoom” animation_intensity_zoom=”10%”][et_pb_column type=”4_4″][et_pb_cta admin_label=”Tittle, Paragraph & Call To Action” title=”O QUE É SER VEGANO?” button_url=”#top” button_text=”Vegano é a Favor da Vida!” _builder_version=”3.19.3″ header_font=”Oswald|||on|||||” header_font_size=”45px” header_letter_spacing=”3px” header_line_height=”1.4em” body_font=”Open Sans|600|||||||” body_font_size=”16px” body_line_height=”1.8em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#000000″ button_border_width=”10px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”30px” button_letter_spacing=”2px” button_font=”Open Sans|700||on|||||” button_use_icon=”off” background_layout=”light” max_width=”600px” module_alignment=”center” custom_margin=”50px|||” custom_margin_tablet=”0px|||” custom_margin_last_edited=”on|tablet” button_text_color_hover=”#ffffff” button_border_color_hover=”rgba(0,0,0,0)” button_border_radius_hover=”28px” button_letter_spacing_hover=”2px” button_bg_color_hover=”rgba(0,0,0,0.7)” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”rgba(0,0,0,0)” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”on” button_border_radius__hover=”28px” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”rgba(0,0,0,0.7)” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]

Muita gente acredita que ser Vegano é ser contra essa ou aquela forma de alimentação, mas isso seria limitar o estilo de vida Vegano à apenas a forma de alimentar-se através de alimentos que não sejam de origem animal.
Ser Vegano é muito mais do que a alimentação, é ser a favor da Vida, do respeito a toda forma de vida, e isso inclui não se alimentar de animais e nem dos seus “produtos” como o leite, ovos, mel e qualquer outra forma de exploração dos seres vivos, inclusive nos vestuário e demais acessórios.

[/et_pb_cta][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ module_id=”veganocome” _builder_version=”3.19.3″ custom_padding=”120px|0px|120px|0px” prev_background_color=”#000000″ next_background_color=”#000000″][et_pb_row use_custom_gutter=”on” gutter_width=”2″ _builder_version=”3.0.100″][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Juice Type” title=”vegano come o quê?” image=”http://veganobrasil.com.br/wp-content/uploads/2019/01/envelope.png” _builder_version=”3.0.100″ header_font=”Oswald|||on|||||” header_text_align=”center” header_font_size=”20px” header_letter_spacing=”2px” header_line_height=”1.4em” body_font=”Open Sans|600|||||||” body_text_align=”center” body_font_size=”16px” body_line_height=”1.8em” background_color=”#f1be52″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”20px” box_shadow_blur=”50px” box_shadow_color=”rgba(0,0,0,0.1)” background_layout=”dark” custom_padding=”60px|40px|60px|40px” animation_style=”zoom” animation_intensity_zoom=”10%” animation=”off” locked=”off”]

Tudo que não provenha do sofrimento animal, e isso pode ser: arroz, feijão, legumes, hortaliças, castanhas, frutas, melado e com esses aliementos fazemos pratos variados, incluindo bolos e doces incríveis.

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Qualquer roupa que não contenha elementos oriundos da exploração ou de testes feitos  em animais.
O Vestuário pode ser muito simples, elegante, aconchegante, leve, colorido, formal…

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Um ser normal, que pratica o Veganismo, ou seja, não contribui para o sofrimento animal, aquele que ama o seu Pet e todos os outros animais.
Se alimenta da Abundância que a Natureza provê em frutas, vegetais, legumes …

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 A Natureza é sábia, generosa e produz tudo o que precisamos para ter uma alimentação barata, rica em nutrientes e muito saborosa.

[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_2″][et_pb_blurb admin_label=”Juice Type” title=”VIDA MAIS SAUDÁVEL” image=”http://veganobrasil.com.br/wp-content/uploads/2019/01/juice-bar-57.jpg” _builder_version=”3.0.99″ header_font=”Oswald|||on|||||” header_text_align=”center” header_font_size=”20px” header_letter_spacing=”2px” header_line_height=”1.4em” body_font=”Open Sans|600|||||||” body_text_align=”center” body_font_size=”16px” body_line_height=”1.8em”]

Quem experimenta a alimentação vegana já em poucos dias sente os benefícios dessa escolha. Mais disposição, mais energia, menos dislipidemias. Saúde que se reverte para melhor.

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VEGANOS SÃO MAIS SAUDÁVEIS?

Diversos estudos no mundo comprovam que sim, como uma análise da Universidade de Florência, na Itália, examinou o resultado de dez estudos sobre o veganismo. Concluíram que a alimentação de base vegetal dos veganos e vegetarianos ajuda a diminuir a incidência de câncer e problemas no coração.

Mas, é claro que como toda alimentação é preciso ter um balanceamento do que ingerimos. Podemos ser veganos comendo pão com margarina vegetal vegana a toda hora, e isso com certeza não será saudável. Ser saudável é incluir boa parte da abundância de alimentos que a natureza nos oferece ricos em sabores, vitaminas, minerais, energia e tudo mais que precisamos. Equílibrio é tudo!

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Estamos montando um “Caderno de Receitas Veganas” e pedimos que volte sempre ao site para ver, e se quiser colaborar também com as suas receitas, será muito bem-vindo(a).
Para acessar algumas das receitas veganas testadas e aprovadas e ver links para sites veganos que gostamos e já testamos acesse aqui.

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DOCUMENTÁRIOS IMPORTANTES 

Para quem ainda não viu e quer ter uma idéia do que é o sofrimento animal e o que a alimentação com carne que vem desse sofrimentos causa a nossa saúde, eu recomento os seguintes documentários.

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”2″ _builder_version=”3.0.100″ locked=”off”][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Juice Type” title=”A carne é fraca” image=”http://veganobrasil.com.br/wp-content/uploads/2019/01/A-carne-e-fraca-documentario.jpg” _builder_version=”3.19.3″ header_font=”Oswald|||on|||||” header_text_align=”center” header_font_size=”20px” header_letter_spacing=”2px” header_line_height=”1.4em” body_font=”Open Sans|600|||||||” body_text_align=”center” body_font_size=”16px” body_line_height=”1.8em” background_color=”#f1be52″ border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”20px” box_shadow_blur=”50px” box_shadow_color=”rgba(0,0,0,0.1)” background_layout=”dark” custom_padding=”60px|40px|60px|40px” animation_style=”zoom” animation_intensity_zoom=”10%” animation=”off” locked=”off”]

Um dos mais importantes documentários sobre o impacto do consumo da carne e as consequências ambientais, sociais e econômicas. Produzido pelo Instituto Nina Rosa. Vale a pena assistir.

[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Juice Type” title=”What the Health” url=”https://www.netflix.com/br/title/80174177″ url_new_window=”on” image=”http://veganobrasil.com.br/wp-content/uploads/2019/01/what-the-health-vegano.jpg” _builder_version=”3.19.3″ header_font=”Oswald|||on|||||” header_text_align=”center” header_font_size=”20px” header_letter_spacing=”2px” header_line_height=”1.4em” body_font=”Open Sans|600|||||||” body_text_align=”center” body_font_size=”16px” body_line_height=”1.8em” background_color=”#fc6a3c” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset1″ box_shadow_vertical=”20px” box_shadow_blur=”50px” box_shadow_color=”rgba(0,0,0,0.1)” background_layout=”dark” custom_padding=”60px|40px|60px|40px” animation_style=”zoom” animation_delay=”100ms” animation_intensity_zoom=”10%” animation=”off” locked=”off”]

Impactante ao mostrar o elo entre o dinheiro que finacia as indústrias alimentícias, as doenças e a indústria farmacêutica.

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Descubra como a agropecuária intensiva está dizimando os recursos naturais do planeta e por que essa crise tem sido ignorada por grandes grupos ambientalistas.

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A Associação Dietética Americana (American Dietetic Association) publicou um artigo atualizado sobre as dietas vegetarianas (veganas) que conclui que tais dietas, se bem planejadas, são saudáveis e nutritivas para adultos, bebes, crianças e adolescentes e podem prevenir e tratar doenças cronicas incluindo doenças coronárias, cânceres, obesidade e diabetes. 

Além disso, uma análise crítica baseada em evidências mostrou que a alimentação vegana está associada a um menor risco de morte por doença cardíaca isquêmica.

A seção aumentada sobre a osteoporose inclui o papel das frutas, legumes, produtos à base de soja, proteínas, cálcio, vitaminas D e K e potássio na saúde dos ossos. 
Leia o comunicado completo original (em inglês) aqui.

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viva mais

Mude ainda hoje, por você.
Pela Natureza,
Pelos Animais.

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Contato:

meuanjobr@gmail.com

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SEJA VEGANO!

Adote esse modo de Viver
Viva mais, com mais alegria.
Mais saúde e paz.

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